A gym based program to help you lose weight and body fat while gaining muscle tone and strength and improving fitness levels. Equipment needs: Barbell or Dumbbells, Kettlebell, Jump Rope, Cardio Machines *Includes a variety of equipment solutions for most movements.
Personalized fitness plan with video demonstrations & instructions to perform
Nurtition Coaching and Tracking
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Access to Facebook Group page for Coach led live workouts
One Time Payment
$119
Subscription
Subscription
Free for first week