Mobility & Meditation
Find your inner balance and calm with these weekly routines that will help elevate your mobility and inner calm. Perfect for muscle recovery after a workout and mind recovery after a long day.
Plan Includes
Live sessions via Google Meet
Coaching and guidance for ways to improve mindfulness and overall mental health
How it works
- Coach Lisa will be in contact with you upon plan payment to setup your first week's schedule
quarterly
Subscription
$150
$300
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